1. If you are insured, it is extremely helpful to all if you could kindly get pre-authorisation for your consultation, follow–up, surgery or therapy treatments as appropriate from your insurer prior to the consultation.

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2. A few minutes to run through in your mind the answers to the question below prior to the consultation will make your visit more productive.

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• a. What is the main problem- pain, instability, weakness

• b. Can you characterise the type of pain and its duration

• c. Duration of symptoms

• d. Any associated trauma

• e. Any other medical problems

• f. Any allergies

• g. What medication are you on

• h. What treatment have you had to date